Jain Matar Paneer

Hi to All,
Please check our new recipe ,especially for those who do not eat onion & garlic in their food..It is “Jain Style Matar Paneer”. Please like and share our channel. It will be a pleasure to hear your experiences.Enjoyyyy

Jain Matar Paneer


  1. Paneer cubes- 100 gm
  2. Green peas/matar-1cup
  3. Oil- 2 tbsp
  4. Butter – 1 tbsp
  5. Asafoetida/heeng-a pinch
  6. Cinnamon sticks- 2 small (1 inch)
  7. Bay leaves-1-2
  8. Black pepper & cloves powder-8:4
  9. Green chillies & ginger-4:1/2 inch
  10. Turmeric powder-1/2 tsp
  11. Red chilli powder-1 tsp
  12. Salt to taste
  13. Coriander powder-1 tsp
  14. Tomato puree-2 (1bowl)
  15. Pea nuts-handful(1/2 cup)
  16. Cashews-handful(1/2 cup)
  17. Sesame seeds-1 tbsp
  18. Poppy seeds-1tbsp( optional)
  19. Curd-4-5 tbsp(1/2 cup)
  20. Besan/gram flour-1 tsp


* First crush green chillies and ginger in a grinder.And keep it aside.

*Again in a grinder make powder of peanuts, cashew, sesame seeds & poppy seeds.

*Heat oil and butter in a wok, add asafoetida, crushed black pepper & cloves.Then add cinnamon sticks and bay leaves.

*When it changes the colour add tomato puree.Add turmeric ,red chilli powder, salt and coriander powder.Mix it properly and cook it till it starts to separating oil.

*Take a bowl add in curd and besan/gram flour.Make a fine lump free paste. Now add this paste into wok and stir quickly.Cook it for 2-3 minutes.

*Time to add peanut powder( we earlier made this).

*Mix it well, cook it 2-3 min.Then add water according to your taste.

*Add in green peas and paneer.Here you can add a pinch gram masala powder. Give it a boil around 5-6 minutes.Add chopped coriander leaves.

*Serve in a serving bowl.garnish with coriander leaves.Here we served with tandoori roti . Enjoyyyy


*Here we used frozen green peas, you can use fresh one too.

*We used gram flour/besan in curd because this process will avoid curdling or lumps in curd.


Music courtesy :
Thingamajig by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

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