Kantola / Kikoda / Teasel Gourd

Hello, Today we have brought a vegetable recipe from Rajasthan to all of you, which is cooked and eaten in Rajasthan very often. Kikoda is also known as sweet Karela. Benefits of Teasel Gourd / Kikoda / Kantola : *  It contains phytochemicals, proteins, anti oxidants, memoranditions, and fibers. And all these properties prevent cancer,…